01441nam a2200325 a 450000500170000000800200001702000180003702000110005504000330006604100080009908200130010708200130012010000320013310000310016524500450019624501010024124500200034226000160036226000220037826000090040030000110040930000360042030000090045652004040046565000320086985600890090191100380099099900170102895200700104520260119070923.02023-05-16 11:24:08 a9786049514609 c150000 cThư Viện Cơ Đốc avie a616.8498 bW716-W78 aWinter, William Christopher cBác sĩ W. Chris Winter aBạn muốn có giấc ngủ ngon? bNhững chỉ dẫn hữu hiệu chấm dứt chuỗi ngày không ngon giấc cW. Chris Winter a14,5x20,5cm bHồng Đức c2019 a338tr. bBìa mềm hình minh họa c21cm aGồm những kiến thức về giấc ngủ và những vấn đề hay gặp trong giấc ngủ: vai trò của giấc ngủ, giai đoạn của giấc ngủ, những xung năng căn bản, cảnh giác và kích thích, đồng hồ sinh học, chứng mất ngủ... từ đó đưa ra các giải pháp điều trị giúp bạn ngủ ngon. aChăm sóc sức khoẻ4 uhttps://data.thuviencodoc.org/books/10619/ban-muon-co-giac-ngu-ngon.jpgyCover Image aNguyễn Thạnh Mai Phương c10470d10470 00104070aTVCDbTVCDd2026-01-20g0.00l0pTVCD-10470v0.00yBK