01421nam a2200265 a 450000500170000000800200001702000100003704100080004708200130005508200130006810000200008124500770010124501050017824500190028326000260030226000100032826000090033830000110034730000360035830000160039452005920041065000230100270000210102585601090104620260119071307.02024-03-08 14:04:07 c13000 avie a155.9042 bW524-P29 aWestcott, Patsy aVượt Lên Stress trong Cuộc Sống Thời Hiện Đại bPhương pháp dễ hiểu, dễ làm, dễ phòng ngừa và điều trị stress cPatsy Westcott aTp. Hồ Chí Minh bTrẻ c2009 a131tr. bBìa mềm hình minh họa c14.5x20.5cm aCuộc sống ngày nay luôn biến chuyển không ngừng từ công việc đến sinh hoạt. Càng ngày càng có thêm nhiều yếu tố mới dẫn đến stress: điện thoại, máy tính, cạnh tranh... Nhiều biến cố trong đời sống đều có thể gây ra stress: kết hôn, sinh con, bệnh tật... Vậy làm thế nào để thư giãn và giảm stress trong cuộc sống hiện nay? Quyển sách này sẽ hướng dẫn bạn làm được điều đó. aQuản lý stress aHuyền Tố4 uhttps://data.thuviencodoc.org/books/13799/vuot-len-stress-trong-cuoc-song-thoi-hien-dai.pngyCover Image