01472nam a2200265 a 450000500170000000800200001702000180003702000110005504100100006608200130007608200130008910000240010224500310012624500770015724500470023426000170028126000170029826000090031530000110032430000360033530000120037152007380038365000540112165300310117520260119070452.02022-01-18 10:11:54 a9786043349085 c149000 a0 vie a150.1943 bR668-D75 aDowns, Robyn Conley aTâm Lý Học Hành Vi bThe Feel Good Effect : Quản lý cảm xúc làm chủ bản thân cRobyn Conley Downs. Linh Nguyễn dịch aHà Nội bThanh Niên c2020 a279tr. bBìa mềm hình minh họa c13x19cm a“Tâm lý học hành vi” giống như một liệu pháp tâm lý đối với tất cả chúng ta, khi phải đối mặt với cuộc sống bộn bề, hàng tá công việc phải giải quyết và những nỗi lo lắng, bận tâm không bao giờ chấm dứt. Cuốn sách đã chỉ ra những hành động, những suy nghĩ tiêu cực khiến con người luôn cảm thấy áp lực, nặng nề, để từ đó đưa ra các cách tư duy, phương pháp cụ thể để chúng ta có được sức khỏe, hạnh phúc và trạng thái cân bằng dài lâu trong cuộc sống. aTâm lý học -- Phát triển bản thân aHành vi và cảm xúc